We Held Insta Discussions with POC Healers and Therapists on Suicide, Now What?

Our mental health system has needed to be changed drastically for a long time. Suicides and trauma statistics are just now starting to be taken seriously in educational institutions – in 2018…took long enough right? – and mental health social media organizations are booming, yet options for those struggling with suicide, such as hospitalization and hotlines, are still limited with many faults.

Childhood Sexual Assault Survivors Tell Their Stories at “Speak Out!”

“I laughed, I smiled, I cried so happily. It felt like 21 years of my family’s shame had been zapped away by my magical potion of speech,” said Kelsey*, a “Speak Out!” speaker.

The WINGS Foundation, located in Denver, Colorado, hosted donation-based event “Speak Out!” on Saturday April 14 from 1 p.m. to 4 p.m. in Hampden Hall where six adult survivors of childhood sexual abuse publicly shared their stories in front of a packed, community audience.

Self-Care Workshop & Yoga for Anxiety and Depression

In my personal journey with mind obstacles, yoga was the first thing to help me in a huge way. After practicing at home with DVD’s for awhile, I took my first studio class and immediately after it, decided to become a 500 hour trauma informed teacher. In the process of teaching, I founded The Strange is Beautiful to make alternative healing options accessible.