Win Yoga and Dance Classes (Online + IRL) Plus Our Alternative Self-Help Guide!

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50th person to sign up for Safe Space Yoga and Dance For All Bodies online and in Los Angeles wins two classes and our The Strange is Beautiful Alternative Self-Help Guide! Our classes are especially encouraged for those who have never tried yoga or dance and promise to be different than generic corporate classes by offering individualized healing movement.

Your Guide to Self-Care + Action Against Trump: Part 1

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First, Self-Care. While keeping up with the news, protesting and taking action against Trump, it’s important to take care of yourself <3 Activists can often get burnt out and hold on to the energy that is not theirs that accumulates in their body, builds up and shows as depression, anxiety and other mind obstacles. Below is a quote to meditate on …