Our Self-Care Workshop Offered Take-Home, Yoga-Based Tools for Mind Obstacles

sharpened - self care workshop

Hi everyone! This is Shannen, founding editor-in-chief of The Strange is Beautiful and 500 hour trauma informed yoga instructor. I had the honor of leading our Self-Care for Mind Obstacles Workshop on July 29, 2018 and it was SO MUCH FUN !!!! The hardest thing about self-care is having healing options be accessible and affordable. For this workshop, my goal was …

Self-Care Workshop – July 29, 2018 – Los Angeles

self care wkshp

Hi The Strange is Beautiful readers! We’re having a Self-Care Workshop for mind obstacles – such as anxiety and depression – on July 29, 2018 from 1 p.m. to 3 p.m. at Union Swapmeet led by our founding editor-in-chief, Shannen Roberts, and presented by L.A. Sewcial Club.

Hypnosis Helps Hair Pulling Habit: Marissa Mayer’s Story

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“I remember a hypnosis that we did was like, it was me talking to my 12 year old self,” said Marissa Mayer. “…I literally had to have the room to myself to cry and punch a pillow because I was so…like 12 year old Marissa was running the show.”