Check Out Our Sadcore Sundays Spotify Playlist!

Listening to music is a great and healthy way to cope with mind obstacles in trying times.  In honor of National Suicide Prevention Month, The Strange is Beautiful has created a Spotify playlist including featured artists from our Sadcore Sundays posts. We hope that these songs lift your spirits and help get you through tough times.

Take our Autumn Anxiety Survey!

Autumn can come with shorter days, changing leaves, and cooler weather. Sometimes it comes with added anxiety that can make school, work, or general life hard to get through. We want to understand how Autumn anxiety affects you and how you cope with it. Take our survey and let us know how (or if) autumn anxiety is present in your life!

Diary Entry: It’s okay that I don’t talk to my brother, and it’s okay if I choose to later.

Being decisive doesn’t mean being stubborn.

A year ago I made the decision to take a break from my relationship with my brother. I had reached a point where conversations with my brother became mentally and emotionally exhausting for me. Whenever we talked on the phone, I would hang up the phone feeling like I couldn’t be authentically myself. I couldn’t fully trust my brother and I didn’t feel completely supported by him.