Hawaiian Magic Calms Mind

Multiple parts of the body are worked on simultaneously which makes it difficult for the mind to focus on anything, therefore putting you into a state of calm mental bliss.

Energy Healing 101 Re-wire your brain

Bodies are wired for pleasure and they know how to be happy. I have a personal practice where I start each day checking in with my body. 'How does she feel? What does she need? What does she want to wear for the day?'

What’s the intent of the holidays?

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The intention of the holidays is often lost because of expectations we set of how it’s “supposed” to be, tension within our family, the overall chaos of the holidays, money troubles and more. However, the true intention of the holidays is gratitude and love. Think of one thing you’re grateful for, and how you can show more patience towards it. By …