Aja Alexander is certified in Swedish, Deep Tissue, Reflexology, Trigger Point Therapy, Hot Stone, Prenatal and her favorite, Lomilomi which means “massage” in Hawaiian. It is often referred to as “healing hands” or “loving hands” and the strokes of this type of bodywork are long and flowing and mimic ocean waves.
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Sadcore Sundays: “All I Need” by Radiohead
Lyrics:
I’m the next step
Waiting in the wings
I’m an animal
Trapped in your hot car
Sadcore Sundays: “Afraid” by The Neighbourhood
Lyrics:
When I wake up I’m afraid, somebody else might take my place When I wake up I’m afraid, somebody else might take my placePaid that money, fake that dummy, ache my tummy
On the fence, all the time
Paid junk honey, face so sunny, ain’t that funny
All my friends always lie to me
I know they’re thinking
Sadcore Sundays – “Breathe Me” by Sia
Music picked by Liz Campos <333
Lyrics:
Help, I have done it again
Self-Help
Below are articles we’ve posted so far on self-help methods. Enjoy!