Self-Love Chart Reminder

Loving myself has come to mean being compassionate to myself. To me, a big part of that is understanding that my mood and energy fluctuate, and that is okay. This chart helps me understand that some days are harder than others, and while I will have some days that make it impossible to feel love for myself, there will also be days that I fully love myself and can even love others with the overflow.

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Janie Contreras Johnson, The Strange is Beautiful’s Staff Community Outreach, is a Mexican-American feminist working constantly to overcome sexual and childhood trauma.
Read her posts here.

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