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The Strange is Beautiful

Alternative self-care for mind obstacles.

Family of Origin

Diary Entry: It’s okay that I don’t talk to my brother, and it’s okay if I choose to later.

Posted by Janie Johnson Contreras on September 22, 2018
Diary Entry: It's okay that I don't talk to my brother, and it's okay if I choose to later.

Being decisive doesn’t mean being stubborn.

A year ago I made the decision to take a break from my relationship with my brother. I had reached a point where conversations with my brother became mentally and emotionally exhausting for me. Whenever we talked on the phone, I would hang up the phone feeling like I couldn’t be authentically myself. I couldn’t fully trust my brother and I didn’t feel completely supported by him.

Posted in: Janie | Tagged: childhood sexual abuse, depression and relationships, Family Issues, Family of Origin, family of origin problems, janie johnson, relationships, self care, self help, self love, sexual abuse, the strange is beautiful

Snapshot of Mamí and Me: What I Left and What I am Worth

Posted by Janie Johnson Contreras on May 8, 2018
Snapshot of Mamí and Me: What I Left and What I am Worth

My mamí always had fragrant cremas on her hands. She would put them on daily, always using them in the morning, before leaving for work. They came in these little round pastel bottles with gold and silver caps. As a girl I would play with the botellitas, stacking them, cutting circles of paper and using the cremas to make paper tortillas. Opening them all, I’d take a fingertip’s worth of each one and create a nauseating concoction. To this day, every time I smell one of these scents, I’m taken back to my mamí’s room. Like a snapshot, I see the crisply pulled linen across the bed. I feel the oscillating fan blowing the humid summer air through the room, and see the crocheted lace on every nightstand.

Posted in: Advice for Mind Obstacles, Janie | Tagged: #thestrangeisbeautiful, Chosen Families, Family, Family Issues, Family of Origin, janie contreras johnson, Latinx Families, Mami, Self Worth, the strange is beautiful, Worth

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