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The Strange is Beautiful

Alternative self-care for mind obstacles.

panic attacks

A Logical List To Verify It’s Okay To End A Toxic Relationship With Someone Who Also Has Mind Obstacles

Posted by strange on August 1, 2016

Sometimes it’s hard having a friend or a loved one that also has mind obstacles. Not everyone’s mind obstacles are the same, and sometimes they can clash and cause a need for you both to give each other space or let go of each other entirely. In Fiona Apple’s words from her song “Werewolf,”

Posted in: Relationship Advice, Self Care | Tagged: anxiety, depression, dorian gomez, fiona apple, how to get out of a toxic relationship, logic, mental illness, mind obstacles, panic attacks, pinpoint the source, rationalize, relationship advice, self care, self help, the idler wheel, toxic relationship, werewolf

The Strange is Beautiful at L.A. Zine Fest 2016

Posted by strange on March 14, 2016
The Strange is Beautiful at L.A. Zine Fest 2016

I had an AMAZING time offering The Strange is Beautiful Alternative Self-Help Guide at L.A. Zine Fest 2016! Besides offering the guide, I was honored to interview three exhibitors of diverse backgrounds, a UCLA zine librarian, a Skylight Books zine lover employee and last year I had the opportunity to interview Daisy Noemi, one of the organizers of L.A. Zine Fest, for a zine community piece <333 I love the zine community, and I hope you fall in love with them too!

Posted in: Uncategorized | Tagged: alternative self help, alternative self help guide, although simple, andrew timmerman, anna vo, anxiety, ava alamshah, brooke stepp, choosing to feel, daisy noemi, depression, hunx and his punx, is a pretty radical act, julia glassman, l.a. zine fest 2016, la zine fest, panic attacks, positive vibes, self care, self love, the strange is beautiful, wacky wacko, yoga for mind obstacles, zines, zinester

Open Letter: Why Is Positive Change Traumatic?

Posted by strange on November 2, 2015
Open Letter: Why Is Positive Change Traumatic?

Dear those of you making positive changes in your life but feeling super confused because you feel worse,

Change, even good change, is always painful or hard because it is a change in your identity. Habits become character which becomes your identity. So the habits you are changing will also change your identity in a good way.

When I struggled with depression, and was writing sad poems and music, I was releasing things at first, but then it became a static habit. So by changing the habit when it was no longer a needed form of release, I changed my well being too.

Also, we have a relationship with everything we do. We have a relationship with food, with sleeping, with depression etc. So breaking a bad habit and starting a good habit, even though this is a change you consciously and willing decided to make, is essentially similar to a romantic breakup with a partner. It can be traumatic! It can be hard.

So if changing aspects of your life has got you feeling down and you feel you like slipping back into your old habits, acknowledge that it is hard, know that this is normal, and keep going! You’re doing a great job :)

-Shannen Roberts
Founder of The Strange is Beautiful

 

Posted in: Uncategorized | Tagged: advice, alternative self help, anger, anxiety, change, depression, lgbtq, open letter, panic attacks, positive, positive changes, relationships, self care, self help, trauma

Release with Poetry: “Digital Kiss” by Dorian Gray

Posted by strange on April 29, 2015

Born into a generation, where apathy is our favorite trait
Watch the world spin as you don’t care at all
But inside we’re screaming as our walk turns into a crawl
A race to a finish line, that we believe so much exists
The demon of effortless perfection takes over through digital bliss
As we count the hearts, count the likes,
Always checking so no approval is missed
As our world slowly fades to black,
As we die by the digital kiss.

Posted in: Poems We Love, Poetry | Tagged: #thestrangeisbeautiful, anxiety, anxiety poems, anxious poems, depressed poems, depression, depression poems, dorian gray, mental health, mental illness, panic attacks, poetry, sad girl poems, the strange is beautiful

Sadcore Sundays: “Happy” by Synthetic Colours

Posted by strange on April 26, 2015
Sadcore Sundays: "Happy" by Synthetic Colours

I was so scared after I wrote the lyrics to this song that I was going to throw it away but before I did, I sent it to Austin Kowalczyk. He wrote the happiest music to go with these terribly depressing lyrics. If the music was written any other way, I wouldn’t be able to perform it. The audio is of Austin’s recorded version from his solo project “Synthetic Colours” and this video is of me and my friend Gabi Garcia performing it at a record store called Rock Candy that closed down a few years ago.

Find beauty in even the scariest of songs.
Sending you ++posi vibes++
Shay
Founding-Editor-in-Chief
The Strange is Beautiful

Screen Shot 2015-04-26 at 10.36.51 AM

Lyrics:

My body sinks into the depths of the ocean
Shrinking, drying up into a fossil
In the fetal position
With the dark deep blue as my blanket
With the dark deep blue as my blanket
With the dark deep blue as my blanket

I walk by mirrors in a fun house
That magnify my defects
And reflect all the whispered judgements of the crowd
And reflect all the whispered judgements of the crowd
And reflect all the whispered judgements of the crowd

The whispers, the echoes, the shadows
They made me do it
The whispers, the echoes, the shadows
They made me do it

Uncomfortable sitting here in prison
With the guards piercing eyes
Accusing me of murder
And wishing I’d give in and wilt away
Just like the rest of my inmates
Just like the rest of my inmates
Just like the rest of my inmates

The whispers, the echoes, the shadows
They made me do it
The whispers, the echoes, the shadows
They made me do it

I do it because it makes me feel happy
That the whole world is happy because I am
Obey the whispering secrets that promise
And guarantee my bliss and sanity
Guarantee my bliss and sanity
Guarantee my bliss and sanity
Guarantee my bliss and sanity
Guarantee my bliss and sanity

I’m happy.
I’m happy.
I’m happy.

Lyrics by Shannen Roberts
Music by Austin Kowalcyzk

Posted in: Sadcore Sundays, Sadcore Sundays Features, Uncategorized | Tagged: #thestrangeisbeautiful, austin kowalcyzk, biss and sanity, body dysmorphia, crying, depressed music playlist, depressing music, depressing song, depression, eating disorder, elliot smith, fun house, gabi garciat, happy songs, I'm happy, panic attacks, regina spektor, sad core playlist, sad core songs, sad girl music playlist, sad girl songs, sadcore sundays, shannen roberts, suicidal kids, suicidal song, suicide, synthetic colours, the strange is beautiful
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