Research has shown when restless, angry, or absolutely confused, a walk through nature naturally calms and centers yourself. A nature walk or “forest bathing,” coined by environmental researcher Yoshifumi Miyazkiform, is a form of meditation. Meditate with earth mother Rhea Tepp in a walk through nature to overcome obstacles blocking your full potential, goals and dreams. Let your mind wander through streams of consciousness as your five senses become aware of the path you need to follow.
