For Mental Health Awareness month, we had a few Instagram Live events. One of them was on May 10 with Alex Chavez for “Bonsai as Self-Care.”
BALANCE Q#5: How do you want people to react to your emotions?
Balancing taking care of yourself and caring for loved ones can be hard and confusing. Sometimes, taking more me-time or giving a friend space, versus being there for them, can lead to a heated and tearful argument or feelings of guilt. Other times, doing so creates an outcome of a healthy and strong platonic or romantic relationship.
BALANCE Q#4: How do you wish friends would help you?
Balancing taking care of yourself and caring for loved ones can be hard and confusing. Sometimes, taking more me-time or giving a friend space, versus being there for them, can lead to a heated and tearful argument or feelings of guilt. Other times, doing so creates an outcome of a healthy and strong platonic or romantic relationship.
BALANCE Q#3: When has your self-care needs caused conflict in helping someone?
Balancing taking care of yourself and caring for loved ones can be hard and confusing. Sometimes, taking more me-time or giving a friend space, versus being there for them, can lead to a heated and tearful argument or feelings of guilt. Other times, doing so creates an outcome of a healthy and strong platonic or romantic relationship.
BALANCE Q#2: Struggles in caring for yourself while caring for others?
Balancing taking care of yourself and caring for loved ones can be hard and confusing. Sometimes, taking more me-time or giving a friend space, versus being there for them, can lead to a heated and tearful argument or feelings of guilt. Other times, doing so creates an outcome of a healthy and strong platonic or romantic relationship.