The Strange is Beautiful (TSIB) Yoga with Shannen Roberts, certified 350 hour yoga instructor, uses yoga, meditation, self-massage and pranayama practices to find beauty in mental, emotional and physical obstacles.
#TheStrangeisBeautiful.
Interview of Eating Disorder Clinic’s Yoga Instructor: Ashley Rideaux
Shannen: Tell me about your yoga class at Monte Nido Vista.
Musicians and Anxiety – Be Disciplined to Stay Sane
*My interpretation of a day in a life of Knower. Listen to them here. *
What is Yoga?
TSIB is largely in gratitude of yoga, because many people struggling with mental obstacles, including TSIB’s founder, have found that yoga is one of the best forms of medication.