Our mental health system has needed to be changed drastically for a long time. Suicides and trauma statistics are just now starting to be taken seriously in educational institutions – in 2018…took long enough right? – and mental health social media organizations are booming, yet options for those struggling with suicide, such as hospitalization and hotlines, are still limited with many faults.
BALANCE Q#5: How do you want people to react to your emotions?
Balancing taking care of yourself and caring for loved ones can be hard and confusing. Sometimes, taking more me-time or giving a friend space, versus being there for them, can lead to a heated and tearful argument or feelings of guilt. Other times, doing so creates an outcome of a healthy and strong platonic or romantic relationship.
BALANCE Q#4: How do you wish friends would help you?
Balancing taking care of yourself and caring for loved ones can be hard and confusing. Sometimes, taking more me-time or giving a friend space, versus being there for them, can lead to a heated and tearful argument or feelings of guilt. Other times, doing so creates an outcome of a healthy and strong platonic or romantic relationship.
BALANCE Q#3: When has your self-care needs caused conflict in helping someone?
Balancing taking care of yourself and caring for loved ones can be hard and confusing. Sometimes, taking more me-time or giving a friend space, versus being there for them, can lead to a heated and tearful argument or feelings of guilt. Other times, doing so creates an outcome of a healthy and strong platonic or romantic relationship.