In 2016 I held our first ever online Self-Care Gift Exchange for anxiety and depression. With 158 participants, thanks to @n0pales and @nalgonapositivitypride for sharing my post, it was a success! It was a blessing to be able to read all of our stories and current struggles with mind obstacles, and a joy to partner you all with someone who best matched what you both needed.
Hi The Strange is Beautiful friends!
I’m out in Peru until June so while I’m gone, I have some surprise guests posting for me! You’ll meet them on Instagram (@TheStrangeisBeautiful) while I’m gone. Below are their song choices for this Sunday.
Hi TSIB friends!
Every Monday on Instagram (@TheStrangeisBeautiful) I post a meditation to practice based on my own personal yoga practice and training. Here are five of the latest meditations I posted for you to practice this month :)
Below is Part Three of author Holly Grigg-Spall’s interview about what withdrawal symptoms someone would experience after they’ve stopped taking hormonal birth control and how it’ll affect their mental health.
Lyrics:
Enfermo llegue Y para componerme ando de vago No me des tu obediencia Por que te enseno mi cuerpo de lodo En donde la piel estuvo debil Con una hambre que no me deja cantarEn mi vida,
El oscuro me mantiene
Cuando yo te vi
En la lluvia me prometistes tu sangre