
We just released “It’s not as simple as just leaving” domestic and sexual abuse awareness zine in collaboration with Cusi Coyllur!
In 2016 I held our first ever online Self-Care Gift Exchange for anxiety and depression. With 158 participants, thanks to @n0pales and @nalgonapositivitypride for sharing my post, it was a success! It was a blessing to be able to read all of our stories and current struggles with mind obstacles, and a joy to partner you all with someone who best matched what you both needed.
Are you ready for the release of The Strange is Beautiful alternative self-help guide and yoga videos this spring 2016? I’m totally STOKED to present to you 46 pages of alternative self-help, interviews and more in our guide, plus four yoga classes on anxiety, two types of depression, and panic attacks.