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The Strange is Beautiful

Alternative self-care for mind obstacles.

self-care meditations

5 Meditations for Anxiety and Depression: May 2017

Posted by strange on May 17, 2017
5 Meditations for Anxiety and Depression: May 2017

Hi TSIB friends!

Every Monday on Instagram (@TheStrangeisBeautiful) I post a meditation to practice based on my own personal yoga practice and training. Here are five of the latest meditations I posted for you to practice this month :)

Posted in: Meditations for Mind Obstacles, Self Care | Tagged: 5 meditations for anxiety and depression, meditation for May, meditations, self-care meditations, the strange is beautiful, yoga instructor, yoga teacher

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