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The Strange is Beautiful

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We Filmed a Beginning Yoga for Anxiety Video!

Posted by strange on June 22, 2015
We Filmed a Beginning Yoga for Anxiety Video!

I finished filming a beginning yoga for anxiety video on Friday, June 19 at YogaWorks Pasadena! The video is one in a series of four yoga for anxiety and depression videos for my mental health blog The Strange is Beautiful (thestrangeisbeautiful.com) and for my 300 hour yoga teacher training project. I’m so grateful to have such talented, helpful and loving friends – Christian Soriano, Corey Strong and Nadia Adella – who gave their time to make this video possible and a brilliant yoga mentor, Ashley Rideaux, to help me design the yoga sequence. A huge thanks to YogaWorks Pasadena, to the manager Ken, for letting me use the studio to film and for moppping/turning the air on so the room wasn’t a sauna for the shoot! :)

Posted in: Uncategorized | Tagged: 500 hours yoga teacher training, alternative medicine, art, arthritis, ashley rideaux, blue hair, christian soriano, corey strong, huge art, Kayla Mauceri, lisa sonoda, mecura joi, monster drawings, nadia adella, purple hair, shannen roberts, smokey eyes, stress relief, the strange is beautiful, yoga for anxiety, yoga for anxiety video, Yoga for Mind Obstacles, yoga teacher training, yoga video, yogaworks, yogaworks pasadena, yogaworks teacher training

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