Listening to music is a great and healthy way to cope with mind obstacles in trying times. In honor of National Suicide Prevention Month, The Strange is Beautiful has created a Spotify playlist including featured artists from our Sadcore Sundays posts. We hope that these songs lift your spirits and help get you through tough times.
Autumn can come with shorter days, changing leaves, and cooler weather. Sometimes it comes with added anxiety that can make school, work, or general life hard to get through. We want to understand how Autumn anxiety affects you and how you cope with it. Take our survey and let us know how (or if) autumn anxiety is present in your life!
Genevieve Munroe is a Los Angeles based photographer using her art as an open diary and as a way to tell her story, her way. The twenty-six year old artist invites us into her world in her short film “#manicdepression” (featured below) where we watch her live and in action as an ever changing self-portrait. Here, I interview Munroe about her experiences with her mind obstacles and how art plays a part in coping healthily.
Georgia St. Jones is a California broke girl using music, art, and literature as a way to be universal and staff contributor for The Strange is Beautiful.
Follow her here: Instagram, SoundCloud.
See her latest posts here.
Preparing your own meals is a part of self-care that can be ignored or easily forgotten. Sometimes we feel too exhausted to cook and we find ourselves in the habit of eating fast food that can end up being the reason we continue to feel sluggish and heavy. Buying so much fast food also drains the wallet and the cost of those burgers and fries can really add up.