Self-Care Workshop & Yoga for Anxiety and Depression

In my personal journey with mind obstacles, yoga was the first thing to help me in a huge way. After practicing at home with DVD’s for awhile, I took my first studio class and immediately after it, decided to become a 500 hour trauma informed teacher. In the process of teaching, I founded The Strange is Beautiful to make alternative healing options accessible.

Self-Care Workshop & Yoga for Anxiety and Depression

In my personal journey with mind obstacles, yoga was the first thing to help me in a huge way. After practicing at home with DVD’s for awhile, I took my first studio class and immediately after it, decided to become a 500 hour trauma informed teacher. In the process of teaching, I founded The Strange is Beautiful to make alternative healing options accessible.

Self-Care Workshop & Yoga for Anxiety and Depression

In my personal journey with mind obstacles, yoga was the first thing to help me in a huge way. After practicing at home with DVD’s for awhile, I took my first studio class and immediately after it, decided to become a 500 hour trauma informed teacher. In the process of teaching, I founded The Strange is Beautiful to make alternative healing options accessible.

Self-Care Workshop & Yoga for Anxiety and Depression

In my personal journey with mind obstacles, yoga was the first thing to help me in a huge way. After practicing at home with DVD’s for awhile, I took my first studio class and immediately after it, decided to become a 500 hour trauma informed teacher. In the process of teaching, I founded The Strange is Beautiful to make alternative healing options accessible.

Self-Care Workshop & Yoga for Anxiety and Depression

In my personal journey with mind obstacles, yoga was the first thing to help me in a huge way. After practicing at home with DVD’s for awhile, I took my first studio class and immediately after it, decided to become a 500 hour trauma informed teacher. In the process of teaching, I founded The Strange is Beautiful to make alternative healing options accessible.