It’s a weird balance to love someone and ask for their help, and conversely, to not run to them each time. Even though it is human to need company when we’re feeling sad, it can be scary to be vulnerable. If you’re struggling with this balance, Jorja Smith’s R&B pop song “The One” will soothe you when you choose to take care of yourself, and understand when you have trouble being okay with having a loved one be there for you. The choice is yours, and any choice you make is the right one.