Do herbalism products actually help anxiety or other mind obstacles? What can someone do if they’re too nervous to try any for fear of an allergic reaction? We chatted with herbalist Natali Gonzalez, and sampled their Firme Arte anti-anxiety items to find out.
Zines (pronounced “zeens”) are self-published booklets that anyone can make. You can make them different sizes, and put anything you’d like inside them. Below is a prompt to make your own mental health zine, instructions on how to create it, and four examples of mental health zines created by The Strange is Beautiful’s staff.