Loving myself has come to mean being compassionate to myself. To me, a big part of that is understanding that my mood and energy fluctuate, and that is okay. This chart helps me understand that some days are harder than others, and while I will have some days that make it impossible to feel love for myself, there will also be days that I fully love myself and can even love others with the overflow.
Our February theme is self-love and body positivity, so we decided to write love letters to ourselves and hope you will too!
Treating yourself is nice, but
Have you ever looked in the mirror
And immediately smiled at your reflection
Like seeing an old friend for the first time in months?
The eye contact feels like home
The familiarity feels like the beach
You’re warm and calm
Your skin is kissed by a honey-color light
Treating yourself is nice, but
Lyrics:
Now and then I think of when we were together Like when you said you felt so happy you could die Told myself that you were right for me But felt so lonely in your company But that was love and it’s an ache I still remember You can get addicted to a certain kind of sadness Like resignation to the end, always the end So when we found that we could not make sense Well you said that we would still be friends But I’ll admit that I was glad it was over But you didn’t have to cut me off Make out like it never happened and that we were nothing And I don’t even need your love But you treat me like a stranger and that feels so rough No, you didn’t have to stoop so low Have your friends collect your records and then change your number I guess that I don’t need that though Now you’re just somebody that I used to know Now you’re just somebody that I used to know Now you’re just somebody that I used to know Now and then I think of all the times you screwed me over But had me believing it was always something that I’d done But I don’t wanna live that way Reading into every word you say You said that you could let it go And I wouldn’t catch you hung up on somebody that you used to know But you didn’t have to cut me off Make out like it never happened and that we were nothing And I don’t even need your love But you treat me like a stranger and that feels so rough No, you didn’t have to stoop so low Have your friends collect your records and then change your number I guess that I don’t need that though Now you’re just somebody that I used to know Somebody (I used to know) (Somebody) Now you’re just somebody that I used to know Somebody (I used to know) (Somebody) Now you’re just somebody that I used to know I used to know, that I used to know, I used to know somebodySending you ++posi vibes++
Shannen (Shay)
Founding Editor-in-Chief
The Strange is Beautiful
Every Monday we post on Instagram #MeditationMondays as a reminder to pause, breathe and reflect on uncomfortable feelings that rise during each day. Below are a compilation of our meditations up to January. Everyday is a practice.