Do herbalism products actually help anxiety or other mind obstacles? What can someone do if they’re too nervous to try any for fear of an allergic reaction? We chatted with herbalist Natali Gonzalez, and sampled their Firme Arte anti-anxiety items to find out.
WOC Tarot and Magic Healer, Liliana Solorzano: Interview, Reading + Free Guide
Liliana Solorzano is a 28-year-old tarot guide and magic practitioner living in East Los Angeles. Tarot and magic have been an integral part of Liliana’s life since she was young, and she views it as a way to connect with one’s innermost thoughts and feelings, and to care for her spiritual and mental well-being. Learn more about how Liliana uses tarot and magic for self-care, spiritual healing, and to care for her mind obstacles in the interview below. Also, download her free PDF guide on tarot for beginners, and experience a 3-card reading Liliana did for The Strange is Beautiful readers.
Interview with LGBTQ Therapist and Yoga Instructor, Brooke Stepp
Friend 1: Literally feel so uncomfortable tonight/have been
Hypnosis Helps Hair Pulling Habit: Marissa Mayer’s Story
“I remember a hypnosis that we did was like, it was me talking to my 12 year old self,” said Marissa Mayer.
“…I literally had to have the room to myself to cry and punch a pillow because I was so…like 12 year old Marissa was running the show.”
Interview of Eating Disorder Clinic’s Yoga Instructor: Ashley Rideaux
Shannen: Tell me about your yoga class at Monte Nido Vista.
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