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The Strange is Beautiful

Alternative self-care for mind obstacles.

Sadcore Sundays: “Somebody That I Used to Know” by Gotye feat. Kimbra

Posted by strange on February 4, 2018
Sadcore Sundays: "Somebody That I Used to Know" by Gotye feat. Kimbra

Lyrics:

Now and then I think of when we were together Like when you said you felt so happy you could die Told myself that you were right for me But felt so lonely in your company But that was love and it’s an ache I still remember You can get addicted to a certain kind of sadness Like resignation to the end, always the end So when we found that we could not make sense Well you said that we would still be friends But I’ll admit that I was glad it was over But you didn’t have to cut me off Make out like it never happened and that we were nothing And I don’t even need your love But you treat me like a stranger and that feels so rough No, you didn’t have to stoop so low Have your friends collect your records and then change your number I guess that I don’t need that though Now you’re just somebody that I used to know Now you’re just somebody that I used to know Now you’re just somebody that I used to know Now and then I think of all the times you screwed me over But had me believing it was always something that I’d done But I don’t wanna live that way Reading into every word you say You said that you could let it go And I wouldn’t catch you hung up on somebody that you used to know But you didn’t have to cut me off Make out like it never happened and that we were nothing And I don’t even need your love But you treat me like a stranger and that feels so rough No, you didn’t have to stoop so low Have your friends collect your records and then change your number I guess that I don’t need that though Now you’re just somebody that I used to know Somebody (I used to know) (Somebody) Now you’re just somebody that I used to know Somebody (I used to know) (Somebody) Now you’re just somebody that I used to know I used to know, that I used to know, I used to know somebody

Sending you ++posi vibes++
Shannen (Shay)
Founding Editor-in-Chief
The Strange is Beautiful

Posted in: Sadcore Sundays | Tagged: gotye, kimbra, sad song playlist, sad songs, sadcore sunday, the strange is beautiful

9 Meditations for Anxiety and Depression: January 2018

Posted by strange on January 31, 2018
9 Meditations for Anxiety and Depression: January 2018

Every Monday we post on Instagram #MeditationMondays as a reminder to pause, breathe and reflect on uncomfortable feelings that rise during each day. Below are a compilation of our meditations up to January. Everyday is a practice.

Posted in: Meditations for Mind Obstacles, Self Care | Tagged: alternative medicine, janie johnson, meditation, meditation for anxiety, meditation for depression, meditation mondays, meditations, self care, self care for anxiety, self care for depression, the strange is beautiful, the strange is beautiful yoga, yoga for mind obstacles

Self-Care Is Not Just A Skin Routine

Posted by strange on January 29, 2018

Reflection. It is the edge of a pool that I don’t want to dive into. I don’t know what’s under the surface. It may take minutes, hours, months, even years. Eventually I dive into myself. Reflection can be a scary yet necessary part of self-care. Understanding your trauma is essential to recovery.

Posted in: Advice for Mind Obstacles, Kelly Duarte, Self Care | Tagged: bath bomb, kelly duarte, self-care is not just a skin routine, self-care monthly themes, the strange is beautiful

Sadcore Sundays: “The Embers” by Vagabon

Posted by strange on January 28, 2018
Sadcore Sundays: "The Embers" by Vagabon

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Lyrics:
I feel so small
My feet can barely touch the floor
On the bus, where everybody is tall

Posted in: Sadcore Sundays, Sadcore Sundays Features

I am the Phoenix, Reborn and Ready: Reflection in 5 Diary Entries

Posted by strange on January 25, 2018
I am the Phoenix, Reborn and Ready: Reflection in 5 Diary Entries

phoenix

The Phoenix in mythology, and in Harry Potter, is a bird that dies, turns to ashes and is reborn. I feel reborn. I have felt so different ever since I moved out. Almost confused from it. Who am I? Who is Shannen? This is five diary entries on reflecting on who am I today, now, and who do I want to be in 2018.

Posted in: Advice for Mind Obstacles, Self Care, Shannen | Tagged: acid reflux, citrucel, domestic abuse awareness, food phobia, ibs, january reflection, medicine phobia, new years resolution, omeprazole, phobia, reflect, reflection, self care, self love
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