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The Strange is Beautiful

Alternative self-care for mind obstacles.

new years resolution

I am the Phoenix, Reborn and Ready: Reflection in 5 Diary Entries

Posted by strange on January 25, 2018
I am the Phoenix, Reborn and Ready: Reflection in 5 Diary Entries

phoenix

The Phoenix in mythology, and in Harry Potter, is a bird that dies, turns to ashes and is reborn. I feel reborn. I have felt so different ever since I moved out. Almost confused from it. Who am I? Who is Shannen? This is five diary entries on reflecting on who am I today, now, and who do I want to be in 2018.

Posted in: Advice for Mind Obstacles, Self Care, Shannen | Tagged: acid reflux, citrucel, domestic abuse awareness, food phobia, ibs, january reflection, medicine phobia, new years resolution, omeprazole, phobia, reflect, reflection, self care, self love

Be Kind, Rewind: Reflection on Being Kind to Yourself

Posted by strange on January 25, 2018
Be Kind, Rewind: Reflection on Being Kind to Yourself

Damn straight I am.

This year my only resolution is to be kind to myself. Starting a new year comes with a lot of pressure to start over. It means starting a diet or workout regimen. It means quitting bad habits. It means reflecting on the shitty parts of yourself and forcing yourself to change them. I’m realizing my worst habit is being unkind to myself.

Posted in: Janie, Self Care | Tagged: be kind, coping mechanisms, domestic abuse survivor, feminism, feminist, janie contreras johnson, love yourself, mexican american writer, new years resolution, reflect, reflection, the strange is beautiful

The Old Me is Invited to the New Year

Posted by strange on January 16, 2018
The Old Me is Invited to the New Year

Coming into a new year, a widely celebrated turning point in time, we’re often bombarded with the idea that we must make it an important change in our individual lives. The emphasis for change is all around us and we often pressure ourselves into the “new year, new me” mindset, deciding on leaving part of ourselves in the previous year so that we can focus on developing a new version of us. However, this year I’ve decided to approach change differently. I won’t try to shed the things I don’t like about myself or put focus on my negative traits, but instead, I’ll work more on accepting who I am. I feel as though who I am has gotten me here, so I can’t be all bad. This year I’ll be changing by way of being grateful for the process rather than pining for the outcome.

Posted in: Georgia St. Jones, Self Care | Tagged: anxiety advice, depression advice, georgia st. jones, new years resolution, old me new me, self care advice, the strange is beautiful

The Strange is Beautiful 2017 Goals and Recap

Posted by strange on January 1, 2017
The Strange is Beautiful 2017 Goals and Recap

It’s easy to lose sight of why you started something – the genuine, root, pure catalyst. Below I’ve revisited the root reasons I started The Strange is Beautiful (TSIB), the original goals and the actions I’ve taken, which goals have changed and the future goals for TSIB in 2017 and beyond <3 <3 <3

Posted in: Uncategorized | Tagged: alternative medicine, anxiety, anxiety relief, anxiety support, beat depression, blog, blogger, chingona fire, depression, famous instagrammers, fringe music fix, gift exchange, goal setting, goals, her campus, hercampus, instagram, la zine fest, mental health blog, new years resolution, panic attacks, sadcore sundays, secret santa, self care, self help, self love, self-care gift exchange, set goals, sf zine fest, the strange is beautiful, Yoga for Mind Obstacles, yoga instructor, zine fest, zines

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