50th person to sign up for Safe Space Yoga and Dance For All Bodies online and in Los Angeles wins two classes and our The Strange is Beautiful Alternative Self-Help Guide! Our classes are especially encouraged for those who have never tried yoga or dance and promise to be different than generic corporate classes by offering individualized healing movement.
Sign up for Safe Space Yoga – featuring Mind Obstacles Yoga, WOC Yoga and Queer Yoga – and Dance For All Bodies online and in Los Angeles on a sliding scale of $5-$15 here. All classes will have hands-on-adjustment “consent cards” and name / pronoun tags xoxox.
It’s easy to lose sight of why you started something – the genuine, root, pure catalyst. Below I’ve revisited the root reasons I started The Strange is Beautiful (TSIB), the original goals and the actions I’ve taken, which goals have changed and the future goals for TSIB in 2017 and beyond <3 <3 <3
I finished filming a beginning yoga for anxiety video on Friday, June 19 at YogaWorks Pasadena! The video is one in a series of four yoga for anxiety and depression videos for my mental health blog The Strange is Beautiful (thestrangeisbeautiful.com) and for my 300 hour yoga teacher training project. I’m so grateful to have such talented, helpful and loving friends – Christian Soriano, Corey Strong and Nadia Adella – who gave their time to make this video possible and a brilliant yoga mentor, Ashley Rideaux, to help me design the yoga sequence. A huge thanks to YogaWorks Pasadena, to the manager Ken, for letting me use the studio to film and for moppping/turning the air on so the room wasn’t a sauna for the shoot! :)
be patient with your plants
and have fun while they bloom.
fun is nutrients
fun is life